Forks over Knives
I am a firm believer that Knowledge is Power! Even if you don’t agree with some philosophies, the education of a different philosophy may strengthen your own personal beliefs.
I recently saw a movie trailer for the upcoming documentary: Forks over Knives. I am personally a strong believer in using food as medicine and more importantly as a form of preventing illness. What we put into our bodies (food, air, drink, and even thoughts) directly affects our health.
I believe this movie is another great example on how we can improve our health in order to create optimal health and happiness! Let me know what you think!
You can read the following story…
What has happened to us? Despite the most advanced medical technology in the world, we are sicker than ever by nearly every measure. Two out of every three of us are overweight. Cases of diabetes are exploding, especially amongst our younger population. About half of us are taking at least one prescription drug. Major medical operations have become routine, helping to drive health care costs to astronomical levels. Heart disease, cancer and stroke are the country’s three leading causes of death, even though billions are spent each year to “battle” these very conditions. Millions suffer from a host of other degenerative diseases. (Click HERE to read more)
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