Ashley’s Healthy for the Holidays Playlist

H4HPlaylist

Join Erin Stewart and Ashley Barber at our Healthy for the Holidays workshop for tips to stay on track throughout the holiday season. Let Ashley teach you a simple on-the-go yoga flow you can use to maintain your workout routine no matter your travel plans. Then meet Erin, our in-house natural foods chef, in the DEFINE foods kitchen for innovative healthy holiday recipes you can incorporate into your own menu.

Join us

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