What is On Our Plate?

DEFINE’s”Healthy For The Holidays” is in full swing. . . The only thing missing is YOU! 

Learn how to make seasonal side dishes and decadent desserts without the guilt. Double Chocolate Ganache tart without the dairy? No problem! Learn health-supportive culinary tricks to keep your holiday both satisfying and sweet with DEFINE’s “Healthy Through The Holidays”!

The holidays can be tough on the health routine . . .DEFINE is here to help with a perfectly balanced workshop:

Join Erin Stewart and Ashley Barber for tips to stay on track throughout the holiday season. Get travel tips to tone up and learn exercises you can do on-the-go during the first half of the workshop with Ashley. Then join Erin, DEFINE’s in-house natural foods chef, in the kitchen for a cooking demo and lecture on choosing wisely at holiday meals. Get healthy holiday recipes you can incorporate into your own menu! Erin and Ashley are here to help you keep the body fit no matter your holiday plans, so you can jump right back into your routine come the New Year! There will be a workout, tastings, and exclusive recipes to take with you, so come prepared to move and nibble!

Here are the details! 

Saturday,December 15 from 12:00-1:30

$45 per person

DEFINE west university, Click HERE to register

Happy Holidays!

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