Archive for the ‘living’ Category

Q & A with Henry Richardson 1

Q & A with Henry Richardson

14 Questions To  Get To Know Henry Richardson, Benefit From Some Health Tips, & Better Understand DEFINE! What made you choose fitness as a career? – I completely fell into this career by following my passion.  I used to be a springboard and platform diver, and I had a lower back injury that took me to […]

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Get Your Mind-Set! 2

Get Your Mind Set!

If fitness works to get your body set, then MEDITATION works to get your mind set. Physical and mental fitness play very important roles in our lives and people who are both, physically and mentally fit, live more productive lives. One can even argue, it is just as important to have a fit mind, as […]

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Holiday Market Extravaganza 2016

Holiday Market Extravaganza 2016

Tis the season for wellness-inspired gifts & collectibles, sips & snacks, and holiday shopping!   If you’re Dreaming of a Christmas with gifts inspired by the mind, body, & home, then The Holiday Market is the festive shopping extravaganza that you’ve been looking for! Deck the Halls with Boughs of DEFINE goodies or enjoy Walking […]

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Meditation: Enrich Your Life 2

Meditation: Enrich Your Life

Once thought of as a hippy-dippy practice aimed at transcendence, meditation is coming into its own as a stress-reduction technique for even the most type-A kind of people. To experience the benefits of meditation, regular practice is necessary. It takes only a few minutes every day and lucky for you, DEFINE living offers meditation multiple […]

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Eating For Balance, Eating For Health!

In today’s health-conscious society, we are constantly being bombarded with ideas of ‘perfect’ health, and the ‘foods’ to achieve it in the form of an overwhelming number of diet options. It can be quite overwhelming. As most people know, food is an essential part of our health and wellness.  But proper health is much more […]

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DEFINE living Opens September 14th

NOW OPEN • 2515 Morse Street, Houston, Texas 77019 DEFINE BODY & MIND DEBUTS COMMUNITY HEALTH AND WELLNESS RETAIL DESTINATION AND PREMIER MEDITATION STUDIO Fitness Boutique Brand Defines Hip-Zen Trend with Modern Day Wellness Space DEFINE body & mind, an exercise studio specializing in balanced fitness, has expanded its business model and created a unique […]

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DEFINE Storefront

New Executive Team Set to Bolster Growing Fitness Franchise

DEFINE BODY & MIND EXPANDS CORPORATE TEAM WITH ADDITION OF THREE NEW HIRES New Executive Team to Bolster Growing Fitness Franchise DEFINE body & mind recently announced that three new executives have joined the company and will be based in the company’s Houston headquarters. Joining the company are Charles El Moussa as Chief Operating Officer; […]

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DEFINE and Shine

Look & Feel Your Absolute BEST

With the recent Tidbits Treat special, we encourage clients to truly “dive in” and take as many classes as you can within 30 days. The timing for summer couldn’t be more perfect, and we are really confident with what our program stands for: DEFINE is all about helping you evolve on your health journey in […]

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