This season we invite you to Express Yourself alongside

the DEFINE community. In addition to DEFINE body, mind, and revolution classes, how do you show who you are?


Tell us by emailing a photo to or by posting a picture and using the hashtag #ExpressYourself and tagging DEFINE.


image“For me, music is the ultimate form of self expression. A lot of thought goes into preparation, but a performance is not something you can think your way through. You have to feel your way through it.”

Kat, DEFINE: Houston Studios Instructor 

IMG_0359“There are many ways I express myself, but one way is through my love and enjoyment for running. I find dedication, achievement, and satisfaction every time I lace up my shoes and go out for a run. When I am out on the road, I find myself and I want to share that experience with everyone I know.”

Janelle, DEFINE: Oakley Client 


“Being born and raised in Louisiana, where any and everything (even a funeral), is turned into a party, it’s only natural for me to express myself by treating life as a celebration.” 

Caroline, DEFINE: Sugar Land Instructor


“I express myself through maintaining my connection to my home and always keeping England and the people it contains (my loves) close to my heart, even from 5,000 miles away.”

Sabrina, DEFINE: The Woodlands Strategic Partner 


“Crafting/DIY’ing is a way I express myself.  I’m especially driven when I’m creating for others.  I try to reflect the persons character in whatever I’m making.” 

Megan Bayless, DEFINE: Sugar Land Instructor pictured with family member Liv and a crafted Mum 

IMG_0897“I express myself through movement as a way of channeling my “I can’t” into my “I can!”

Gelena, DEFINE: The Woodlands Strategic Partner 

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