Archive for the ‘Uncategorized’ Category

training_shot

DEFINE’s Competitive Franchise Advantage

Boutique Fitness Taken To The Next Level Strength Through Variety  From trends like low-impact to high-intensity training, consumers today are seeking a variety of different fitness options that range from strength training and cycling to meditation and yoga. In the last few years, the era of personalization has enabled studios to identify specific consumer niches […]

Read All
define_juices

Healthy Sippin’

3 Drinks I’m Always Sipping On To Maintain My Healthy Lifestyle I am a very big believer of the concept of what you put in your body can make or break your health. I’m all about a healthy lifestyle and strive to balance keeping my body in shape in conjunction with my overall health. If you […]

Read All
Seasonal_Foods_Header

5 Fall Foods
That Help You THRIVE!

Hi there friends, Ash here, Ecocentric Chef for DEFINE foods, Yoga Instructor, and Professional Eater. As Summer comes to an end, it’s important think about adding foods to your diet that will help you thrive as we transition into the Fall season (that is, if you don’t live in Houston, Texas). It’s September and Fall […]

Read All
unhappy-at-work-1

Ever thought of buying a franchise?

Ever Thought of Buying a Franchise? It May Be a Life-Changing Experience! Unhappy at your current job? Tired of working in a business, only to profit someone else? Want to work for yourself but not by yourself? Chances are, if you’ve thought of going out on your own and starting a business, somebody has suggested […]

Read All
screen-shot-2016-09-14-at-4-18-37-pm

DEFINE living Opens September 14th

NOW OPEN • 2515 Morse Street, Houston, Texas 77019 DEFINE BODY & MIND DEBUTS COMMUNITY HEALTH AND WELLNESS RETAIL DESTINATION AND PREMIER MEDITATION STUDIO Fitness Boutique Brand Defines Hip-Zen Trend with Modern Day Wellness Space DEFINE body & mind, an exercise studio specializing in balanced fitness, has expanded its business model and created a unique […]

Read All
DEFINElove_911_Event Square (1)

Spread the love on 9/11 with DEFINE love at LIFE htx

Join Us: Join us at 11:30 a.m. on Sunday, September 11th as we “DEFINE love” with a fun-filled hour of yoga and celebration of community! Whether you’re an actively practicing yogi or this will be your first yoga class, you’re sure to find yourself smiling ear-to-ear as we move from an hour of yoga to […]

Read All
Lauren Mills

5 Tips For Staying Motivated by Lauren Mills

5 Tips For Staying Motivated by Lauren Mills  It’s easy to come up with excuses not to work out: laundry, grocery store, and work to name a few. In my case, it’s a new baby! Here are my 5 tips for staying motivated: Buy A New Outfit – Don’t have to tell me twice! A […]

Read All
DEFINE Storefront

New Executive Team Set to Bolster Growing Fitness Franchise

DEFINE BODY & MIND EXPANDS CORPORATE TEAM WITH ADDITION OF THREE NEW HIRES New Executive Team to Bolster Growing Fitness Franchise DEFINE body & mind recently announced that three new executives have joined the company and will be based in the company’s Houston headquarters. Joining the company are Charles El Moussa as Chief Operating Officer; […]

Read All
12345...10...

Download the DEFINE body & mind App to plan and schedule your classes