Archive for the ‘Uncategorized’ Category

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Celebrate You!

My partner and I have a four-year-old son.  His name is Cameron.  Cameron, like most children, has an innate ability to express himself. At this point in his four-year-old existence, Cameron expresses himself through planes, trains, and automobiles. We have not only jumped on “board,” we have become newfound transportation fans because we see how […]

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Your DEFINE Family: A Message from Henry

  DEFINE Family, Exactly 6 years ago today, the very first DEFINE, DEFINE: Tanglewood, was under construction. This project was, at that point in my life, the biggest financial decision I had ever made. Filled with emotion, I decided our first studio should be in Tanglewood because my parents lived in that area.  I thought […]

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Music Inspires, Motivates and Enhances Performance

Music is, no doubt, a huge part of DEFINE and interestingly enough, there is a lot of research to support the natural motivational power of a good upbeat song to not only enhance your workout, but your mood as well. We all know that really good feeling that flows through our veins when a good […]

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Soundtrack to Summer

Focusing on the jams that motivate you, the tunes that give you peace, the harmonies that make you happy-and of course, the songs you sweat to in class, this month DEFINE is all about the music! All June long, stay tuned as we share your instructor’s go-to songs, discuss how music affects the body, and hold melodically-focused […]

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SPEND YOUR SUMMER AT DEFINE

Stay fit this summer while away from campus by attending classes at your local DEFINE studio. Spend your 3 months off finding strength, length and balance at a discounted rate. See below for Student Special options at our various locations. All specials must be purchased in studio with a valid ID.   DEFINE: Midland DEFINE […]

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A TASTE OF SPRING

First-of-the-season herbs, tender greens, berries and wild flowers. Outdoor picnics, family time, freshly cut grass, and clean eating. A walk through the farmer’s market, a pantry organization, or commitment to a nourishing cleanse. It’s time to clear out the clutter, refresh and renew. What does spring taste like to you? Since a child fueled with […]

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#ShopDEFINE: New Spring Studio Style

Step outside class and into a world of fitness fashion with new styles available in studio this spring. DEFINE has collaborated with three coveted brands to bring you a workout wardrobe that takes you to class and beyond in style. Get to know these brands, join the conversation and post your outfit photos by using […]

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Heart Health Tips and DEFINE foods Fudgy Beet Cakes

Did you know that heart disease is the leading cause of death among Americans? While two of the risk factors may be out of our control (age and family history) the rest is completely up to you. What you eat can have a major effect on your heart. Here are DEFINE foods Creator Erin Stewart’s […]

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Share the Love: Free Friend February

  All February long, we’re inviting you to share your love for DEFINE by inviting a friend to the studio. All new clients will experience their first class for free. Pass on your passion for strength, length and balance on these days:   DEFINE Houston Studios: All Friday Classes DEFINE: Midland: All Friday Classes DEFINE: Oakley: Friday Morning Classes DEFINE: […]

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