Archive for the ‘Uncategorized’ Category


Introducing DEFINE foods Winter Cleanse Packages

Reset your body with a DEFINE foods Winter Cleanse Package. We’ve thoughtfully created 3 different ways to detox in the New Year: a 1-Day Juice Cleanse, a 3-Day Juice Cleanse, and a Food + Juice Detox Kit.    DEFINE foods as founded on the idea that true health means you’re making the right choices for your body to […]

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10 Ways You’re Sabotaging Your Workout

Most of us are fresh off the holidays and have set New Year’s resolutions. DEFINE Founder Henry Richardson shares why you could be sabotaging your workout resolutions with 10 fitness mistakes. Read below or watch Henry on Great Day Houston.    1. Unrealistic Goals Most people set their resolutions and health goals during the holidays.  […]

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In 2015, DEFINE will rev into 4 new cities in the U.S. and abroad. With this exciting growth, we’re looking for dedicated individuals to join our team in the new markets of Atlanta, Dubai, Austin and The Houston Heights and our existing studios in Houston, Sugar Land, The Woodlands, Oakley and Midland. Want to be […]

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Stuff your stockings with strength, length and balance this year! All under $60, these gifts will inspire the DEFINE-goer in your life to become their absolute best. Signature DEFINE items like equipment, apparel, foods and scents, these stocking stuffers will encourage your recipient to achieve sustainable health and happiness in and out of the studio. […]

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Strength 4 Service Around the World

 A Letter from Henry and Introduction to DEFINE life    I have just returned from my most recent Habitat for Humanity International trip where we built a home in a small village in the southern part of Nepal.  I am returning feeling a sense of gratitude for every area of my life.  I have once […]

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Superfood Holiday Bark

Featured in Harper’s Bazzar, DEFINE foods Creator Erin Stewart’s recipe for Holiday Bark cures any sweet tooth while remaining gluten-free, vegan and packed with superfood ingredients cranberries, pistachios and goji berries. This recipe is perfect for packaging and giving as a gift or as a beautiful dessert on your holiday table. Yield: 3-4 cups Ingredients  1 […]

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Give the Gift of DEFINE

Give the gift of Strength, Length and Balance this season or make DEFINE your New Year’s Resolution with our holiday offerings. Gift Certificates Each DEFINE gift certificate is designed with a winter theme and arrives in a metallic envelope. Gift certificates can be given for a single class or multiple and redeemed for cash value […]

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November Men’s Special

Let’s hear it for the boys! In November, DEFINE is celebrating the blokes with a Men’s Special all month. Any new male client can experience his first DEFINE class for FREE. If a class package is purchased during this visit, he will receive 50% off. New clients only. Cannot be shared with other clients.  Why should he try […]

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Curried Winter Soup with Carrots and Butternut Squash

You’ve rehydrated and revived with DEFINE foods Juice but have you dined with it? This fall, DEFINE foods creator Erin Stewart has found a new way to incorporate the nutrient dense, inflammation-fighting fruits and veggies from the vibrant cold-pressed juices into your meals and onto your dinner table. In this recipe, Erin uses DEFINE foods GLOW Juice and other natural ingredients […]

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