Archive for the ‘Uncategorized’ Category



This season DEFINE takes you on a revolution for your body and mind. We’ll explore DEFINE’s three core class method with unique workshops, new retail, client success stories, and promotions to end with strong bodies and renewed minds to start the New Year.   New styles fit for every class available now in studio and online here.   […]

Read All
ExpressYourself_SiteHeader-3 (1)

Celebrate You!

My partner and I have a four-year-old son.  His name is Cameron.  Cameron, like most children, has an innate ability to express himself. At this point in his four-year-old existence, Cameron expresses himself through planes, trains, and automobiles. We have not only jumped on “board,” we have become newfound transportation fans because we see how […]

Read All
DefineFamily_Social (1)

Your DEFINE Family: A Message from Henry

  DEFINE Family, Exactly 6 years ago today, the very first DEFINE, DEFINE: Tanglewood, was under construction. This project was, at that point in my life, the biggest financial decision I had ever made. Filled with emotion, I decided our first studio should be in Tanglewood because my parents lived in that area.  I thought […]

Read All
Screen Shot 2015-06-24 at 11.31.46 AM

Music Inspires, Motivates and Enhances Performance

Music is, no doubt, a huge part of DEFINE and interestingly enough, there is a lot of research to support the natural motivational power of a good upbeat song to not only enhance your workout, but your mood as well. We all know that really good feeling that flows through our veins when a good […]

Read All

Soundtrack to Summer

Focusing on the jams that motivate you, the tunes that give you peace, the harmonies that make you happy-and of course, the songs you sweat to in class, this month DEFINE is all about the music! All June long, stay tuned as we share your instructor’s go-to songs, discuss how music affects the body, and hold melodically-focused […]

Read All
Screen Shot 2015-04-30 at 2.07.52 PM


Stay fit this summer while away from campus by attending classes at your local DEFINE studio. Spend your 3 months off finding strength, length and balance at a discounted rate. See below for Student Special options at our various locations. All specials must be purchased in studio with a valid ID.   DEFINE: Midland DEFINE […]

Read All
Screen Shot 2015-04-01 at 10.58.29 AM


First-of-the-season herbs, tender greens, berries and wild flowers. Outdoor picnics, family time, freshly cut grass, and clean eating. A walk through the farmer’s market, a pantry organization, or commitment to a nourishing cleanse. It’s time to clear out the clutter, refresh and renew. What does spring taste like to you? Since a child fueled with […]

Read All
Collage_Banner_D (1) (1)

#ShopDEFINE: New Spring Studio Style

Step outside class and into a world of fitness fashion with new styles available in studio this spring. DEFINE has collaborated with three coveted brands to bring you a workout wardrobe that takes you to class and beyond in style. Get to know these brands, join the conversation and post your outfit photos by using […]

Read All

Download the DEFINE body & mind App to plan and schedule your classes