Define Body & Mind

Lori Hudson – 37 Weeks

Tuesday, July 27th, 2010

Since I started teaching this method, I have come across my fair share of pregnant clients.  We hear the comment, “this class has been amazing for me during my pregnancy!” very often!

But I won’t waste your time with my comments.  Listen to Lori and look at Lori  She is an inspiration!!!

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DEFINEbaby

Tuesday, November 3rd, 2009

You’re precious little miracle is getting bigger and bigger each day, and all you’re thinking is that it is going to take a miracle to get that baby weight off.  You are ready to get your body back and do something for yourself!  Come enjoy our signature class, DEFINEbaby, and start seeing and feeling the results you want.

DEFINEbaby was started when my good friend Annie asked me to help her create a workout that was effective, efficient, and fun for her to do with her 8 month old son.  Since our DEFINEbody class is so highly effective, I decided to modify the class and create DEFINEbaby.  DEFINEbaby uses a baby carrier while you exercise, and it incorporates all the great muscle toning and shaping that we do in DEFINEbody.  Plus, your little one is going to ad some nice resistance and get your core working!  We target the all the major muscles in the body: the arms, legs, glutes, and especially, the abdominals, to burn fat and shape your muscles quickly.

You will walk away knowing that you worked hard, but more importantly, you will walk away feeling rejuvenated and even closer to your precious baby!

Currently, we offer DEFINEbaby classes on Tuesday and Thursday from 10:45-11:45, and we are hoping to add more classes soon!  You can register online at www.DEFINEbody.com

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