DEFINE foods

At DEFINE our mission is to educate people on how to become their absolute best. Our DEFINE foods program is dedicated to educating on the importance of whole foods health. Having the tools and knowledge is the first step to living a life of optimal health and wellness. What you put into your body is of paramount importance, and with the combination of our classes you are well on your way to living a balanced lifestyle. We offer engaging instruction, nutritional insight, cooking demonstration and whole foods products with a focus on delicious, sustainable, local and seasonal nourishmentScroll down to learn about upcoming workshops and product offerings in studios now.

 


Available now at select DEFINE locations throughout the Houston market!

 

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Get your daily serving of nutrient-dense, inflammation-fighting fruits and veggies from our beautiful and vibrant cold-pressed juices. Loaded with vitamins, minerals, antioxidants and phytonutrients, and made with organic ingredients, you will feel rejuvenated from the inside out. Your body, mind and tastebuds will thank you.

Our granola snacks are the perfect blends of flavor and function with real-deal benefits to help take the guesswork out of eating healthy. Hand crafted in small batches, made with all natural and nutritious superfood ingredients, and free of artificial colors, flavors, preservatives, gluten, dairy, egg, sweeteners or GMOs.Screen Shot 2014-09-02 at 3.09.42 PM

Each item has been intelligently created by DEFINE food’s in-house natural foods chef, Erin Stewart, in partnerships with like-minded producers using as many local, organic fresh fruit, vegetable and nutritious superfood ingredients from her natural foods pantry. With the introduction of DEFINE foods Juice and Superfood Granola Snacks, DEFINE is able to accomplish our goal of providing healthier, better-tasting foods that are innovative and nutrient-rich, redefining the standards of foods.

 

 


Upcoming DEFINE foods Workshops

 

As fall begins, get back to the table with nourishing meals for your family. A guest in the kitchen, DEFINE foods welcomes Aimee Taylor of Green Peas and Blueberries for two workshops focusing on easy prep for busy homes, quick cooking techniques, menu planning, shopping tips, seasonal eating and more. 

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Healthy Meals for the Family 
Wednesday, Sept. 17th at 11:30am 
Sampling Workshop 
Cost: $30 

During this mid-day workshop, learn how to incorporate more vegetables and other whole real foods into your family’s diet without spending hours in the kitchen.  You’ll walk away with easy recipes and practical tips for menu planning. Real whole food does not have to be time-consuming or difficult. Kick the “short-order cook” role to the curb and once again enjoy nutritious food as a family.

Quick and Wholesome Weeknight Meals
Cooking Demonstration Workshop 
Wednesday, Sept. 24, 6:00pm 
Cost: $50

Learn how to incorporate nutrient-dense foods into your family’s diet, save money by eating seasonally, and use quick cooking techniques to provide your family with healthy meals. You’ll see how to cook three vegetable-centric meals and learn tips for planning, shopping, and empowering your entire family to make better food choices.

REGISTER HERE


Join us to stay posted on upcoming workshops and events!
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Are you a trained chef or certified nutritionist interested in hosting your own DEFINE foods workshop?
Email us at foods@definebody.com


 

DEFINE foods in the News

 

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Harper’s Bazaar, May 28, 2014

To kick off summer, Harper’s Bazzar tapped entertaining expert Erin O’ Leary Stewart of DEFINE foods for her simple, yet chic guide to hosting a warm weather party in “A Busy Girl’s Guide to Summer Entertaining. READ THE ARTICLE HERE   

 

 

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FOX 26 Morning News, May 30, 2014

Natural Foods Chef Erin O’ Leary Stewart shares her hydrating foods for summer with FOX 26 viewers and host Cleverly Stone in this morning show segment. Recipes include a Stacked Watermelon Salad and Heirloom Tomato and Cucumber Gazpacho.  GET RECIPES AND WATCH HERE 

 

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Erin O'Leary StewartErin O’Leary Stewart:  Co-owner DEFINE body & mind, Natural Foods Chef

A graduate of the Natural Gourmet Institute for Health and Culinary arts, Erin earned her BFA in Dance Performance and Kinesiology at Southern Methodist University and spent the subsequent eight years dancing professionally and teaching Pilates, barre, dance and fitness classes in New York City. Erin created and operated a nationally selling cookie and granola line and focuses on educating others on using natural seasonal ingredients aimed towards healing in order to live a balanced and grounded lifestyle. Along with her passion for movement, Erin strongly believes that what you eat is of paramount importance to achieving a well-rounded healthy lifestyle and continues to study the effects that food has on both the body and the mind, offering culinary and nutritional insight and whole foods products through her DEFINE foods program.

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