We offer engaging instruction and food demonstration with a focus on the preparation of delicious, sustainable, and seasonal food. Our facility, located at our West University location, is a clean and efficient, well-designed residential kitchen with a professional atmosphere, fully-equipped with stainless steel appliances, white subway tile, and marble counter tops. We can accommodate up to 30 people per class.
Friday, June 14, 2013
Foods that Boost Your Mood Workshop with Erin DEFINE: West University From 10am – 12pm
Cheer up! Research proves there is a connection between food and mood–what you put in your body is a direct reflection on how you will feel. Join DEFINE foods’ in-house chef, Erin Stewart, for a discussion on good mood foods and a cooking demonstration for a healthy meal plan. Learn about foods that promote happiness from the inside-out and gain knowledge that will empower you to prepare healthy foods that positively impact mental wellbeing. There will be a tasting and exclusive recipes to take with you!
Refreshed are we! Saturday April 20th we went on a tour of the Urban Harvest Farmer’s Market to then met up at DEFINE foods kitchen for brunch & cooking demonstration! We learned how to incorporate our fresh & delicious ingredients into weekday meals.
Take a tour of our day in photos here!
In-House Natural Foods Chef, Erin O’Leary Stewart
Erin earned her culinary degree from New YorkCity’sNaturalGourmet Institute for Health and Culinary Arts and focuses on using natural,seasonal ingredients aimed towards healing in order to live abalanced and grounded lifestyle. She created and operated her own natural cookie and granola company called O’Cookies Wholesome Bites
and continues to study the effects that food and movement has on both the mind and the body. Check out our blog for recipes by DEFINE’s own in-house natural foods chef, Erin O’Leary Stewart by Clicking HERE