Recipes & Workshops
Sign up for Healthy for the Holidays III
One-skillet Cruciferous Medley
Here is a recipe for a one-skillet quick meal full of phytonutrients and anti-inflammatory whole foods. Kale, bok choy and cauliflower are anti-inflammatory and contain carotenoids and flavonoids, two powerful antioxidants that protect our cells from free radicals.Try the Recipe Here!
Roasted Tomato Soup Bowl
Use up the last of your summer tomatoes as fall schedules fill up with this Roasted Tomato Soup recipe. It’s a quick and easy weeknight dinner with make-ahead components that make getting dinner on the table an effortless task.Try the Recipe Here!
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Schedule a private event
Interested in scheduling a private event at your studio? Or having Erin host a cooking class for your memembers? Visit the scheduling page and sign up to host your own workshopSchedule Your Event!