Archive for March 28th, 2012

Wellness Wednesday! A refreshing spring tea for all you coffee lovers.

Mate Iced Tea, Ahhh. . .this has become an ultimate “feel good” spring concoction.  For those who love that coffee “fix”, this is a healthier alternative, yet still has a nice caffeine high. Mate is a traditional South American infused drink, made from steeping dried leaves of yerba mate in hot water. You can find tea bags of […]

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