At DEFINE body & mind, our mission is to educate people on how to become their absolute best! Clients can enjoy a combination of barre, cycling, yoga, trampoline, hammock, and so much more… All Under One Roof!

Our classes, products, and programs work synergistically to deliver total wellness through strength, length, and balance in an inspiring atmosphere where fitness is fun!

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Define body

A balanced class of strength and flexibility combining Pilates, yoga and ballet.

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Define mind

A soothing class focused on gaining flexibility, refreshing the body, and calming the mind.

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Define revolution

DEFINE rev, like indoor cycling, combines isometrics with cardio blasting, high intensity fun.

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Define bounce

A fun, high-energy, fat-burning, 45-minute class of strength building for body, mind and heart.

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Define Blog

  • Instructor Spotlight - Kirby 2
    December 7, 2016 Instructor Spotlight – Kirby
    MEET Kirby: DEFINE body, rev, and mind – Senior Instructor Kirby has called D E F I N E her second family and home since she joined the team over 7 years ago, first as an EE and now a beloved body, rev, and mind Senior Instructor. Kirby describes D E F I N E […]
  • 10 Tips To Stay Healthy During The Holidays
    December 1, 2016 10 Tips To Stay Healthy During The Holidays
    The holidays are an exciting time to enjoy friends, family, festivities, and food. And, contrary to popular belief, you can do it all while staying healthy & fit! You’ve got two choices: avoid it all or use the season to your advantage! It would definitely be more fun (and a lot less lonely) to make […]
  • Instructor Spotlight - Meet Coco 2
    December 1, 2016 Instructor Spotlight – Coco
    Get To Know Coco – Instructor for body, rev, & mind Houston-raised, Cornilia (known around DEFINE as Coco), has a passion for all things health and wellness. A Physician Assistant with a focus in oncology by trade and a body, rev and mind instructor by passion, DEFINE’s mission is the perfect fit for Coco. After […]
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