Define body

A balanced class of strength and flexibility combining Pilates, yoga and ballet.

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Define mind

A soothing class focused on gaining flexibility, refreshing the body, and calming the mind.

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Define revolution

Our take on indoor cycling combining principles of isometrics with cardio blasting, high intensity fun.

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Workshops and Events

Define Blog

  • October 1, 2014 Foods to Fight Cancer
    In honor of Breast Cancer Awareness month, we’re tackling the topic from the standpoint of food. Hippocrates said “Let food be thy medicine and medicine be thy food.”  Our DEFINE foods program is dedicated to educating on the importance of whole foods health and the correlation of disease and diet. There is no denying that […]
  • September 4, 2014 You’re Invited! DEFINE: Montrose Grand Opening, Saturday, September 6, 8am-1pm
    DEFINE invites you to celebrate the grand opening of our ninth studio. To celebrate the opening of DEFINE: Montrose, the largest studio to date, we will offer free classes, tours, tastings and more on Saturday, September 6, 8:00am-1:00pm.  Rev up your Saturday by signing up for one of the fun yet challenging classes including DEFINE revolution, […]
  • September 3, 2014 Recipe of the Month: Roasted Tomato Soup Bowl
    This month, get back to the table with a one-bowl family meal. Use up the last of your summer tomatoes as fall schedules fill up with this Roasted Tomato Soup recipe. It’s a quick and easy weeknight dinner with make-ahead components that make getting dinner on the table an effortless task. For a protein punch, […]
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